People with mental and physical disabilities have been using service animals and emotional support animals for decades. According to the Americans with Disabilities Act (ADA), under Titles II and III, a service animal “is any dog specifically trained to do work or perform tasks for...
Adolescence is a period of rapid emotional, social, and developmental change. While many ups and downs are normal, some challenges may signal that a teen could benefit from additional support. Recognizing the signs your teen may need therapy can help parents take early steps to...
Using Choice Giving to Reduce Power Struggles with Children Many parenting challenges come down to power struggles. Children resist instructions. Adults repeat themselves. Frustration grows on both sides. What begins as a simple request can quickly turn into a battle of control. Choice giving can...
Most people recognize whether they have a high or low self-esteem. But what is self-esteem exactly and how does it impact our everyday life? Self-esteem is the degree to which we feel worthy, valuable and confident, and these feelings or beliefs greatly affect our well-being...