Group Therapy in Lutz, FL

banner image

At Play Heal Grow Counseling, we offer supportive group therapy in Lutz, Florida, designed to help children, teens, and parents build emotional skills, strengthen connections, and feel less alone in their struggles. Group therapy creates a safe environment where participants can grow alongside others experiencing similar challenges. 

What Is Group Counseling? 

Group counseling is a therapeutic service where a small group meets with a licensed group counselor to explore emotions, practice coping strategies, and build healthier relationships. Groups are structured, supportive, and focused on emotional growth through connection, skill-building, and shared understanding. 

Benefits of Group Therapy

Group therapy can help participants: 

  • Improve emotional regulation and coping skills 

  • Build confidence and self-esteem 

  • Strengthen communication and social connection 

  • Reduce feelings of isolation 

  • Practice healthy support in a guided setting 

Our trauma-informed approach ensures each group prioritizes safety, respect, and meaningful progress. 

Group Therapy for Kids, Teens, and Families 

Play Heal Grow Counseling offers developmentally supportive group options, including therapeutic programs for young children and families. 

Our Little Talkers, Big Feelings style groups focus on emotional regulation, expressive language, and social development through play-based activities. 

We also provide enriching seasonal opportunities such as our therapeutic Kids Summer Camp, designed for children ages 5–8 to develop: 

  • Social skills 

  • Coping strategies 

  • Friendship tools 

  • Mindfulness and self-esteem 

These programs create structured, engaging environments where children can strengthen emotional skills, build confidence, and form healthy peer connections in a supportive setting. 

Parenting Therapy Groups With Connected Play at Home 

In addition to child-focused groups, we offer a virtual parenting-based play therapy group for families. This program helps parents learn practical tools rooted in nervous system regulation, co-regulation, boundaries, and connection, while also providing support from other caregivers. 

Groups are intentionally small to ensure personalized guidance and a meaningful community. 

Get Started Today 

If you’re interested in group therapy for adults, children, or teens, or want to learn about upcoming parenting groups and camps, contact Play Heal Grow Counseling today.